215-822-1975

What to Expect

Your First Visit

We look forward to meeting you

Prior to your first visit you will receive an introductory email that includes: confirmation of your first the appointment, detailed directions to the office; your therapists personal contact number, and documents that we ask you to fill out and bring to the first session.

When you arrive, help yourself to our coffee, tea or spring water in the waiting room or bring something, even a snack, with you.

This is a time and place to feel comfortable about sharing your story with no fear of judgment or reprimand, with a professional committed only to the needs of you and your family.

Therapy is valuable even if you don’t know the problem, but just feel something isn’t right. We can help you to identify what those feelings mean, where they come from and what needs to change in your life to feel better.

We strive to make our time as productive as possible; our sessions run 45-50 minutes. Balancing the frequency of therapy sessions each week or month is only the beginning; real change requires your effort between sessions.

We look forward to meeting you and guiding you to mental wellness and successful relationships.

Contact us

The best way to reach us is to call 215-822-1975 and speak with Al. We will respond to the form below as soon as possible. Please do not include any emergency or highly personal information on this form.

In case of a mental health crisis (when someone’s behavior risks harm to themselves or others, or limits their ability to care for themselves, or function safely in the community) please call 911 or go to your hospital emergency room. Dial 988 for the Suicide & Crisis Lifeline, available 24 hours, in English & Spanish.

    Contact us

    Please contact us today. Our office manager Al is happy to answer your questions and discuss options with our practice.

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    “Recognizing that you are not where you want to be is a starting point to begin changing your life.”  – Deborah Day.